• A large indoor omax3m Maxine Yoga space with a high coffered ceiling, chandeliers, wood floors, and many people standing and sitting around tables and folded chairs. The scene appears to be a banquet hall or community event rather than a clean product listing photo.
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Omax3m

Thursday Stretch & Meditation | Live Online Class

Thursday Stretch & Meditation | Live Online Class

$15.00 CAD
$15.00 CAD
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Class Details

Day: Thursday
Time: 7:00–7:45 p.m.
Duration: 45 Minutes
Location: Live Online Class
Introductory Price: $15

End your Thursday with a calming and restorative Stretch & Meditation class. This 45-minute live online session combines gentle stretching, mindful movement, breathing, and guided meditation to help you release tension, relax your body, and reset your mind.

This accessible wellness class is suitable for all levels and can be enjoyed from the comfort of your home.

What to Expect

  • Gentle full-body stretching
  • Mindful movement and relaxation
  • Guided breathing techniques
  • Calming meditation
  • Support for stress relief and overall well-being
  • Suitable for all levels

Take 45 minutes to slow down, stretch, breathe, and reconnect with yourself.

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E
Elizabeth S.

This yoga and meditation session was an absolutely transformative experience. The seamless blend of physical movement and deep mental relaxation left me feeling Pure Bliss and Completely renewed.
I cannot recommend this class enough! The session was a perfect blend of gentle chair yoga and deeply grounding meditation. Maxine possessed an incredible guiding voice that immediately put my mind at ease.
I was amazed by how powerful and immersive this online session was! Even through a screen, the instructor created a deeply personal, warm, and welcoming environment. Her cues were incredibly clear, making it very easy to follow both the yoga poses and the meditation transitions without constantly staring at my device.
The audio and video quality were flawless, allowing me to fully lose myself in the soothing background music and guided breathwork. Practicing in my own space made it even easier to truly relax and let go. I ended the session feeling completely stress-free, grounded, and deeply peaceful. This class proves you don't need to leave the house to have a world-class wellness experience!
Thank you so much Maxine for everything you do, you are truly exceptional.