What is Kundalini Yoga?
Kundalini Yoga is the Yoga of Awareness.
It’s a sacred practice that awakens the dormant energy within you using breathwork (pranayama), movement, mantra, and meditation. As taught by Yogi Bhajan, this practice is designed to uplift your consciousness, deepen your intuition, and help you heal from the inside out.
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” – Yogi Bhajan
This is yoga for your nervous system. Yoga for your spirit. Yoga for your real life.
Why We Combine Magnesium + Yoga
At Yoga with Maxine, we don’t just teach yoga. We offer a full healing ritual
Meet Maxine
Entrepreneur. Wellness Advocate. Healer. Teacher.
Pricing & Packages
Sunday Kundalini Yoga Classes
Sacred 3-Pack: $40
Graceful Reset – 6 Sundays of Stillness: $75
The Vitality Commitment Pack: $110
Private or Small Group Yoga
Mini Series: $75
Wellness Commitment Series: $125
Season of Support – The Full Circle Series: $175
Corporate Class Packs
The Core Reset Series: $400
Flow & Lead Program: $750
The Empowered Feminine Leadership Journey: $1050
Benefits
Kundalini Yoga offers a holistic approach to well-being by combining ancient practices that promote mental clarity, emotional balance, and physical vitality. Supported by research, including studies from UCLA, it has been shown to slow cognitive decline and enhance overall health. Dr. Helen Lavretsky Kirtan Kriya study"
Experience inner peace with breathing techniques and meditation designed to lower stress, build emotional resilience, and restore balance.
Connect with your higher self through practices that cultivate mindfulness, unlock creative potential, and inspire spiritual growth.
Proven by research, Kundalini Yoga contributes to slowing cognitive decline while enhancing overall emotional and physical health.
Start Your Free Yoga Trial journey
Experience the transformative power of yoga—discover clarity, balance, and renewed energy with a complimentary one-day trial. Whether you’re new to yoga or deepening your practice, take this opportunity to connect with yourself, boost your well-being, and start your journey toward a healthier lifestyle.
FAQ
Who is chair yoga suitable for?
Chair yoga is ideal for seniors, individuals with mobility challenges, or anyone seeking a gentle, supportive practice.
What can I expect from a 1-to-1 yoga session?
A customized session tailored to your fitness level, goals, and personal preferences, offering undivided attention from the instructor.
How does corporate yoga benefit employees?
Corporate yoga reduces workplace stress, improves focus, and boosts employee morale, contributing to a healthier work environment.
Do I need prior yoga experience for these classes?
No, these classes are beginner-friendly and adaptable to all levels of experience.
What should I bring or wear for the class?
Wear comfortable, stretchy clothing, and bring water. For chair yoga and corporate classes, a chair and any yoga props (if needed) will be provided.
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